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Is Bike Sharing Right for You?

Bike share programs are popping up across the country. Could one be right for for you?

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Lettuce: Is It Time to Turn Over a New Leaf?

Odds are you haven't given much thought to lettuce. But with several types to choose from, you don't have to be content with your usual garden-variety ("dad joke" intended).

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Bedtime Quiz

Answer four simple questions to test your knowledge of good bedtime habits.

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WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Prescription medicines can work wonders when they are taken as they should be. But what happens when you miss a dose? Or when you want to take an over-the-counter medicine along with your prescription? See if you know the answers to these and other questions by taking this quiz.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Back pain is one of the most common health problems today. In fact, most people experience back pain at some point in their lives. Normal aging and some physically demanding occupations often cause discs to wear out. Bad posture and poor movement patterns can speed up the process.