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8 Superfoods to Fight Diabetes

Lots of foods can be healthy choices if you have diabetes or are concerned about getting it, but a few really pack a punch.

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Sneak Exercise into Your Busy Day

Feel like you're too time-starved to work out? Take a new approach and sneak “microbursts” of activity into your day. Research shows that even brief amounts of exercise can help you fortify your health.

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3 Ways Heavy Drinking Hurts

If you drink heavily, you could be putting yourself or others at risk. Here are three ways drinking alcohol can be harmful.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    One variant of this illness is known as "mad cow disease." To help make sense of this puzzling disease, take this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      An aortic aneurysm is a weak spot in the main blood vessel in your body. You may not have symptoms at first. But this condition is serious. You may need surgery to repair the damaged area.